Luxurious Wellness and Meditation Program at Our 5-Star Hotel in Phuket
Escape to the serene beauty of Phuket and rejuvenate your mind, body, and soul with our exclusive weekly wellness and meditation program. Nestled in the heart of paradise, our 5-star hotel offers the perfect sanctuary for relaxation and self-discovery.
Weekly Wellness and Meditation Program
Sunday
- Morning Yoga: 7:00 AM – 8:00 AM
- Start your week with a revitalizing yoga session on our beachfront pavilion.
- Healthy Breakfast: 8:30 AM – 10:00 AM
- Enjoy a nutritious breakfast buffet with fresh fruits, smoothies, and wholesome dishes.
- Guided Meditation: 6:00 PM – 7:00 PM
- Unwind with a calming meditation session focusing on breathwork and mindfulness.
Monday
- Pilates Class: 8:00 AM – 9:00 AM
- Strengthen and tone your body with our expert-led Pilates class.
- Spa Treatments: 10:00 AM – 12:00 PM
- Choose from a selection of luxurious spa treatments, including Thai massage, aromatherapy, and facials.
Tuesday
- Beach Bootcamp: 7:00 AM – 8:00 AM
- Kickstart your day with an invigorating workout on the beach.
- Nutrition Workshop: 3:00 PM – 4:00 PM
- Learn about healthy eating habits and how to prepare nutritious meals.
Wednesday
- Hatha Yoga: 8:00 AM – 9:00 AM
- A gentle yoga session to improve flexibility and relaxation.
- Detox Smoothie Bar: 9:30 AM – 11:00 AM
- Savor delicious and detoxifying smoothies made from fresh, local ingredients.
Thursday
- Aqua Aerobics: 7:30 AM – 8:30 AM
- Enjoy a fun and effective low-impact workout in our infinity pool.
- Mindfulness Meditation: 5:00 PM – 6:00 PM
- Practice mindfulness techniques to enhance mental clarity and reduce stress.
Friday
- Sunrise Tai Chi: 6:30 AM – 7:30 AM
- Experience the ancient art of Tai Chi as the sun rises over the Andaman Sea.
- Holistic Healing Workshop: 2:00 PM – 3:00 PM
- Discover alternative healing practices such as Reiki and sound therapy.
Saturday
- Power Yoga: 8:00 AM – 9:00 AM
- A dynamic yoga session to boost energy levels and improve strength.
- Wellness Consultation: 11:00 AM – 12:00 PM
- Personal consultation with our wellness expert to tailor your health plan.
Program Pricing
- Weekly Package: $1,500 per person
- Includes access to all wellness activities, daily healthy breakfast, two spa treatments, and one wellness consultation.
- Daily Drop-in: $250 per person
- Includes access to the day’s wellness activities and healthy breakfast.
Join us at our luxurious 5-star hotel in Phuket and embark on a transformative journey towards well-being. Our dedicated wellness team is here to ensure you leave feeling refreshed, revitalized, and inspired.
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